The final irony in ACC's belated response to birthing injuriesYee YeomanDec 21, 20221 min readCheck out this opinion piece I wrote for Stuff.co.nz https://www.stuff.co.nz/opinion/130006955/the-final-irony-in-accs-belated-response-to-birthing-injuries
Should You Use a Pessary for Exercise? Addressing the Hesitation and What the Research SaysMany women develop mild pelvic organ prolapse after pregnancy or childbirth. It’s incredibly common — especially if you’ve had a vaginal birth, a larger baby, or returned to exercise before your pelvi
Running After Birth- When Is It Safe to Start Again?For many mums, running is more than just exercise, it’s time for yourself, a way to clear your head, and a chance to feel strong again....
C-Section and the Pelvic FloorA planned or emergency C-section avoids the vaginal passage, which means the pelvic floor muscles themselves may not be directly...
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