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©2018 BY BUMP AND BEYOND PHYSIO

PREGNANCY PELVIC FLOOR CHECK AND RETURN TO EXERCISE, WOMEN – BLADDER, WOMEN – BOWEL, WOMEN – PROLAPSE, WOMEN – PELVIC PROLAPSE, PREGNANCY – LOW BACK PAIN, PREGNANCY, PELVIC GIRDLE PAIN, COCCYDYNIA, TAILBONE PAIN, PREGNANCY – MID BACK, NECK, RIB PAIN, PREGNANCY - HAND THUMB PAIN, PREGNANCY - CARPAL TUNNEL –  PREGNANCY - BLADDER AND BOWEL, PREGNANCY – PROLAPSE, PREGNANCY – ABDOMINAL SEPARATION DIASTASIS, PREGNANCY – CHILDBIRTH INJURIES

SHEA TERRACE, TAKAPUNA, NORTH SHORE, AUCKLAND

LOCATIONS SERVICED: NORTHCOTE, NORTHCOTE POINT, HILLCREST, BIRKENHEAD, BEACHHAVEN, BIRKDALE, MILFORD, TAKAPUNA, FORREST HILL, GLENFIELD, WAIRAU, SUNNYNOOK, GREENHITHE, HOBSONVILLE, CASTOR BAY, CAMPBELLS BAY, MAIRANGI BAY. ROSEDALE, ALBANY, BROWNS  BAY, MURRAYS BAY, ROTHESAY BAY

PAGE: PHYSIO NORTH SHORE AUCKLAND PREGNANCY POST NATAL PELVIC FLOOR PHYSIOTHERAPY

RESOURCES

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A service to people with continence problems, caregivers, health professionals and the general public by providing information and education on continence topics.

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Jo jo's passion is dedicated to working with women and families to create an exceptional postpartum experience full of peace, joy and satisfaction.

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Hearts & Minds offer a variety of Wellbeing Support Group/Workshops covering a range of topics including:
anxiety, depression, mindfulness, stress management

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Hundreds of themed sessions on everything from stress and sleep to focus and anxiety

Bite-sized guided meditations for busy schedules

SOS exercises in case of sudden meltdowns

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Psychologist Dr Natalie Flynn has examined all the research on key baby topics such as feeding, sleeping and crying. The result? Smart Mothering, a revolutionary book that separates the facts from the opinions.

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A practice on the North Shore providing full LMC services that is professional, holistic in nature and woman-centered.  Their clinic is located in the NorthMed building in Northcote.

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A timely and powerful look at how our culture treats the pain and suffering of women.

If you would like to improve your health and well-being through better nutrition, they can help with professional and affordable nutrition services in their  student-led clinic ($10/visit).