Yee YeomanAug 252 minCOVID-19 new Level 2 Safety RequirementsUpdated: 25 August 2020 We will be reverting to our stringent Level 2 safety standards when we re-open on Monday 31 August. To help keep ...
Yee YeomanAug 203 minBaby let’s move!Pregnancy might seem like the perfect excuse to sit back and relax. However, it’s important to keep active during and following pregnancy...
Yee YeomanJul 244 minWhy does sex hurt now? - Sex after babyPain is very common following pregnancy and delivery, but again is not normal! Your body is trying to tell you that something isn't right...
Yee YeomanMay 122 minCOVID-19 Level 2 Safety RequirementsRight now is an unprecedented time where decisions are based on your health and safety. We’d like to share a few facts for you to consid...
Yee YeomanApr 81 minC-Section Scar - How to get your abdominal scar to look, feel, and move more normalIn this video, I go on to explain how abdominal scar massage can significantly reduce your pain and help the scar become less noticeable....
Yee YeomanApr 61 minBaby wearing Tips – Save your back and pelvic floor!Baby wearing contraptions can throw us back into that pregnancy posture where we tilt our pelvis forward to compensate for the additional...
Yee YeomanApr 61 minWhat is a diastasis or abdominal separation?In this video I explain what exactly is diastasis recti or abdominal separation. So if you’re not sure if you have a diastasis, please go...
