Yee YeomanDec 10, 20204 minTop survival tips for travelingWhilst most of us aren’t able to travel overseas due to COVID-19, we are lucky enough to enjoy holidays within our own bubble. Planning a...
Yee YeomanOct 21, 20203 minAre you constipated?Constipation is a common complaint in pregnancy and affects many pregnant women and the post partum period. During pregnancy, it’s likely...
Yee YeomanOct 21, 20203 minPregnancy and the pelvic floorFinding out that you are pregnant is so exciting and the last thing on your mind is your pelvic floor or your pelvic organs. Why would it...
Yee YeomanAug 25, 20202 minCOVID-19 new Level 2 Safety RequirementsUpdated: 17 February 2021 We will be reverting to our stringent Level 2 safety standards when we re-open. To help keep everyone safe can...
Yee YeomanAug 20, 20203 minBaby let’s move!Pregnancy might seem like the perfect excuse to sit back and relax. However, it’s important to keep active during and following pregnancy...
Yee YeomanJul 24, 20204 minWhy does sex hurt now? - Sex after babyPain is very common following pregnancy and delivery, but again is not normal! Your body is trying to tell you that something isn't right...
Yee YeomanMay 12, 20202 minCOVID-19 Level 2 Safety RequirementsRight now is an unprecedented time where decisions are based on your health and safety. We’d like to share a few facts for you to consid...
Yee YeomanApr 8, 20201 minC-Section Scar - How to get your abdominal scar to look, feel, and move more normalIn this video, I go on to explain how abdominal scar massage can significantly reduce your pain and help the scar become less noticeable....
Yee YeomanApr 6, 20201 minBaby wearing Tips – Save your back and pelvic floor!Baby wearing contraptions can throw us back into that pregnancy posture where we tilt our pelvis forward to compensate for the additional...
Yee YeomanApr 6, 20201 minWhat is a diastasis or abdominal separation?In this video I explain what exactly is diastasis recti or abdominal separation. So if you’re not sure if you have a diastasis, please go...