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©2018 BY BUMP AND BEYOND PHYSIO

PREGNANCY PELVIC FLOOR CHECK AND RETURN TO EXERCISE, WOMEN – BLADDER, WOMEN – BOWEL, WOMEN – PROLAPSE, WOMEN – PELVIC PROLAPSE, PREGNANCY – LOW BACK PAIN, PREGNANCY, PELVIC GIRDLE PAIN, COCCYDYNIA, TAILBONE PAIN, PREGNANCY – MID BACK, NECK, RIB PAIN, PREGNANCY - HAND THUMB PAIN, PREGNANCY - CARPAL TUNNEL –  PREGNANCY - BLADDER AND BOWEL, PREGNANCY – PROLAPSE, PREGNANCY – ABDOMINAL SEPARATION DIASTASIS, PREGNANCY – CHILDBIRTH INJURIES

SHEA TERRACE, TAKAPUNA, NORTH SHORE, AUCKLAND

LOCATIONS SERVICED: NORTHCOTE, NORTHCOTE POINT, HILLCREST, BIRKENHEAD, BEACHHAVEN, BIRKDALE, MILFORD, TAKAPUNA, FORREST HILL, GLENFIELD, WAIRAU, SUNNYNOOK, GREENHITHE, HOBSONVILLE, CASTOR BAY, CAMPBELLS BAY, MAIRANGI BAY. ROSEDALE, ALBANY, BROWNS  BAY, MURRAYS BAY, ROTHESAY BAY

PAGE: PHYSIO NORTH SHORE AUCKLAND PREGNANCY POST NATAL PELVIC FLOOR PHYSIOTHERAPY

AFFILIATES

Throughout the years, we’ve compiled a list of groups who are able to modify and provide pelvic floor safe exercises for you so you know you're in good hands.  To make a smooth transition from physiotherapy to a regular exercise routine, our affiliates work to bridge the gap. Offering a wide range of group exercise classes, they can help you continue your progress.

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KIA KAHA STUDIOS

-REFORMER PILATES

-PRENATAL PILATES

-YOGA

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FLOURISH YOGA

-PREGNANCY YOGA

-POSTNATAL YOGA

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GOLDEN YOGI

-PREGNANCY YOGA

-MUMS AND BUBS + TOTS

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ALBANY YOGA ROOM

-PREGNANCY YOGA

-MUMS AND BABY YOGA

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ACTIVE SOUL

-GROUP FITNESS FOR WOMEN

-MUMS AND BUBS