AFFILIATES

Throughout the years, we’ve compiled a list of groups who are able to modify and provide pelvic floor safe exercises for you so you know you're in good hands.  To make a smooth transition from physiotherapy to a regular exercise routine, our affiliates work to bridge the gap. Offering a wide range of group exercise classes, they can help you continue your progress.

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KIA KAHA STUDIOS

-REFORMER PILATES

-PRENATAL PILATES

-YOGA

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FLOURISH YOGA

-PREGNANCY YOGA

-POSTNATAL YOGA

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GOLDEN YOGI

-PREGNANCY YOGA

-MUMS AND BUBS + TOTS

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ALBANY YOGA ROOM

-PREGNANCY YOGA

-MUMS AND BABY YOGA

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ACTIVE SOUL

-GROUP FITNESS FOR WOMEN

-MUMS AND BUBS

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MY REHAB FITNESS

-CLASSICAL PILATES

-ONE ON ONE PERSONAL TRAINING

-GROUP FITNESS

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REFORM FITNESS

-PRE/POSTNATAL REFORMER

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PILATES FIT BOUTIQUE

-PRE/POSTNATAL

-MUMS AND BUBS