Why It’s Important to Get a Pelvic Health Check from 6 Weeks Postpartum — Especially for ACC Support

The weeks and months after giving birth are full of change — physically, emotionally, and mentally. While caring for your new baby often takes priority, it’s just as important to care for yourself. From 6 weeks postpartum onwards, a pelvic health check is an essential part of your recovery — and it can also make a big difference when it comes to ACC support for birth injuries.

ACC Now Covers Maternal Birth Injuries — But Timing Matters

ACC funding is available for many common postpartum injuries, including perineal tears, pelvic floor trauma, prolapse, and nerve damage. However, there’s a key detail to be aware of: claims are far more straightforward when injuries are identified and documented within the first 12 months postpartum.

If you wait beyond that timeframe, ACC may question the connection between your current symptoms and your birth. This can lead to delays, extra paperwork, or claims being declined altogether.

Why 6 Weeks and Beyond Is the Ideal Time

• At 6 weeks, most women have had their initial GP or midwife check and are ready for a more detailed pelvic assessment

• You’ve had time to heal, so we can assess your pelvic floor strength, perineal recovery, and core function

• It allows us to identify any early signs of dysfunction and support a smoother recovery

• Importantly, it creates a clear clinical record that supports ACC claims, now or in the future

  
  

Even If You Feel “Fine” — It’s Worth Getting Checked

Some birth injuries don’t cause symptoms right away. Others may seem minor but worsen with time, especially as you return to exercise, work, or another pregnancy. A pelvic health check provides reassurance, tailored advice, and a record of your condition — even if no treatment is needed immediately.

Past 12 Months? Still Reach Out

If you’re more than a year postpartum and are now experiencing symptoms, don’t be discouraged. While ACC may ask more questions, it’s still possible to lodge a claim with the right clinical support. We can help you through the process.

If you’re 6 weeks or more postpartum, now is the time to check in. Don’t wait for problems to become long-term — early care is the best care.