Yee YeomanApr 18, 20214 min readSelf loveCongratulations! You’re a mamma now. Motherhood is wonderful, but it’s also a time of relentless busyness and chaos which can lead to...
Yee YeomanJul 25, 20204 min readWhy does sex hurt now? - Sex after babyPain is very common following pregnancy and delivery, but again is not normal! Your body is trying to tell you that something isn't...
Yee YeomanApr 6, 20201 min readBaby wearing Tips – Save your back and pelvic floor!Baby wearing contraptions can throw us back into that pregnancy posture where we tilt our pelvis forward to compensate for the additional...
Yee YeomanApr 6, 20201 min readWhat is a diastasis or abdominal separation?In this video I explain what exactly is diastasis recti or abdominal separation. So if you’re not sure if you have a diastasis, please go...