Yee YeomanApr 24, 20232 minPreparing for the Big Push: What to Expect at Your Birth Preparation AppointmentsHey there māmā-to-be! Congratulations on your pregnancy! Growing a human being inside you is no easy feat, and you are doing an...
Yee YeomanMar 20, 20234 minWhat to expect at your pelvic floor physiotherapy appointmentIt can be confusing to know what the difference is between your common physios who treat your ankle sprains and low back pain compared to...
Yee YeomanDec 10, 20204 minTop survival tips for travelingWhilst most of us aren’t able to travel overseas due to COVID-19, we are lucky enough to enjoy holidays within our own bubble. Planning...
Yee YeomanAug 20, 20203 minBaby let’s move!Pregnancy might seem like the perfect excuse to sit back and relax. However, it’s important to keep active during and following pregnancy...