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C-Section Scar - How to get your abdominal scar to look, feel, and move more normal

  • Yee Yeoman
  • Apr 8, 2020
  • 1 min read

In this video, I go on to explain how abdominal scar massage can significantly reduce your pain and help the scar become less noticeable. Many women may not know that 7 layers of tissues are cut through the belly for a c-section (see this video here). So if your scar looks like its healed but you’re still getting pain, then it could be the adhesion causing this pain.





 
 
 

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©2018 BY BUMP AND BEYOND PHYSIO

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PREGNANCY PELVIC FLOOR CHECK AND RETURN TO EXERCISE, WOMEN – BLADDER, WOMEN – BOWEL, WOMEN – PROLAPSE, WOMEN – PELVIC PROLAPSE, PREGNANCY – LOW BACK PAIN, PREGNANCY, PELVIC GIRDLE PAIN, COCCYDYNIA, TAILBONE PAIN, PREGNANCY – MID BACK, NECK, RIB PAIN, PREGNANCY - HAND THUMB PAIN, PREGNANCY - CARPAL TUNNEL –  PREGNANCY - BLADDER AND BOWEL, PREGNANCY – PROLAPSE, PREGNANCY – ABDOMINAL SEPARATION DIASTASIS, PREGNANCY – CHILDBIRTH INJURIES

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