yeeyeoman@outlook.com

0212131092

©2018 BY BUMP AND BEYOND PHYSIO

​

PREGNANCY PELVIC FLOOR CHECK AND RETURN TO EXERCISE, WOMEN – BLADDER, WOMEN – BOWEL, WOMEN – PROLAPSE, WOMEN – PELVIC PROLAPSE, PREGNANCY – LOW BACK PAIN, PREGNANCY, PELVIC GIRDLE PAIN, COCCYDYNIA, TAILBONE PAIN, PREGNANCY – MID BACK, NECK, RIB PAIN, PREGNANCY - HAND THUMB PAIN, PREGNANCY - CARPAL TUNNEL –  PREGNANCY - BLADDER AND BOWEL, PREGNANCY – PROLAPSE, PREGNANCY – ABDOMINAL SEPARATION DIASTASIS, PREGNANCY – CHILDBIRTH INJURIES

​

SHEA TERRACE, TAKAPUNA, NORTH SHORE, AUCKLAND

​

LOCATIONS SERVICED: NORTHCOTE, NORTHCOTE POINT, HILLCREST, BIRKENHEAD, BEACHHAVEN, BIRKDALE, MILFORD, TAKAPUNA, FORREST HILL, GLENFIELD, WAIRAU, SUNNYNOOK, GREENHITHE, HOBSONVILLE, CASTOR BAY, CAMPBELLS BAY, MAIRANGI BAY. ROSEDALE, ALBANY, BROWNS  BAY, MURRAYS BAY, ROTHESAY BAY

​

PAGE: PHYSIO NORTH SHORE AUCKLAND PREGNANCY POST NATAL PELVIC FLOOR PHYSIOTHERAPY

  • All Posts
  • pelvic floor
Search
  • Yee Yeoman
    • Apr 8, 2020
    • 1 min read

C-Section Scar - How to get your abdominal scar to look, feel, and move more normal

In this video, I go on to explain how abdominal scar massage can significantly reduce your pain and help the scar become less noticeable. Many women may not know that 7 layers of tissues are cut through the belly for a c-section (see this video here). So if your scar looks like its healed but you’re still getting pain, then it could be the adhesion causing this pain.


#caeserean #csection #csetionlayers #bellybirth #birth #newborn #pelvicfloor #womenshealth #womenshealthphysio #pelvicfloorrecovery




21 views0 comments

Recent Posts

See All

Top survival tips for traveling

150

Are you constipated?

100

Pregnancy and the pelvic floor

100
 
Bump and Beyond Physio logo_f-03.jpg

BUMP AND BEYOND PHYSIO

  • Home

  • Services

  • About

  • Fees

  • FAQ

  • Patient Q and A

  • Contact

  • Affiliates

  • Resources

  • Blog

  • Shop

  • More

    0